All themed events will include
- Meet and greet with healthy bites and beverages
- An hours life coaching/mindfulness group session with one of our experts
- 45 minutes Pilates mat and chair session
(will be adapted according to ages and abilities) - A choice of 3x30minutes spa-treatments
- 30 mins one on one life coaching and/or reform-r Pilates session
- Light lunch and relaxation
- 1 hour Yin Yoga and breath work
Retreats are priced at £150.
Gift Certificates available
50% deposit required to hold your place.
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